Skip to content
Gráinne Murphy
  • Home
  • ABOUT
    • About Gráinne
    • Testimonials
  • YOGA CLASSES
    • Yoga Classes & Workshops
    • Additional services
    • Book a Class
  • PREGNANCY YOGA
    • About Prenatal Yoga
    • Online Prenatal Yoga
  • FREE YOGA
    • Free Yoga Videos
    • Free Meditations
  • BLOG
    • Yoga and Life
  • CONTACT
    • Contact
  • Log In

Meditations

Meditation for Feeding, Expressing or Holding Your Baby

https://yogawithgrainne.ie/wp-content/uploads/2021/03/Meditation-for-breastfeeding.wav

Connect to Nature - Spring Meditation

https://yogawithgrainne.ie/wp-content/uploads/2021/03/Spring_nature_meditation_for_inner_peace.wav

Meditation for relaxation & safety

https://yogawithgrainne.ie/wp-content/uploads/2020/09/Meditation-for-Relaxation-and-Safety.wav

Meditation to Feel What You Feel - To Be Seen and Heard by Yourself

https://yogawithgrainne.ie/wp-content/uploads/2020/11/Meditation_to_Feel_What_you_Feel.wav

10 Minute Yoga Nidra - Simple Progressive Relaxation

https://yogawithgrainne.ie/wp-content/uploads/2020/11/10_minute_yoga_nidra_progressive_relaxat.wav
© Gráinne Murphy 2020 Web design: @finkireland
Facebook Youtube Instagram